This focused, to-the-point class will move stagnant energy and alleviate any tension you've acquired from your day so far. Flow through poses that stretch the body and release tension enabling you to continue the day feeling refreshed and revived.

We recommend 6x yoga classes to start feeling long-term benefits.

De-stress and unwind at the end of the day. Your body will be encouraged to deeply relax by releasing muscular tension, improving mobility, and increasing flexibility. By aligning the physical and mental body, and practicing stillness or gentle movement, the nervous system is calmed and allows the mind to let go to find a place of stillness.

We recommend 6x yoga classes to start feeling long-term benefits.

Enter your day feeling clear-minded and energized. This class allows you to arrive and enjoy quiet stillness, warm up and energize the body - leaving class ready to enter the rest of your day feeling balanced and revitalized.

We recommend 6x yoga classes to start feeling long-term benefits.

Learn, explore and understand different mindfulness techniques to help you discover the meaning of feeling calm and still. Through this course, you will be taught journalling, meditation, breath work, relaxation, gentle movement, and chanting for you to bring into your everyday life.

This is a 6-week course.

At home or in the studio, you’re part of the Tribe. Join our morning online yoga class to start the day feeling energized and balanced.

Whether you are a new starter to yoga, wanting to improve your own personal practice, or prefer to practice from your own home. Tribal yoga offers tailored one-to-one classes, individually designed to benefit your ideals and help you achieve your goals.